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Narcissistic abuse occurs when an individual with narcissistic personality disorder (NPD) uses manipulation, gaslighting, and other tactics to control and emotionally abuse their partner or loved ones.

The effects of narcissistic abuse on mental health can be profound and long-lasting.

Here are just a few of the ways that narcissistic abuse can impact mental health:

Anxiety and Depression

Narcissistic abuse can leave victims feeling anxious and depressed. Gaslighting, a common tactic used by narcissists, involves manipulating someone into questioning their own sanity or reality. This can lead to feelings of confusion, self-doubt, and a sense of hopelessness.

Post-Traumatic Stress Disorder (PTSD)

People who have experienced narcissistic abuse may develop symptoms of post-traumatic stress disorder (PTSD). This can include flashbacks, nightmares, and a heightened sense of anxiety or fear. PTSD can have a significant impact on a person’s ability to function and enjoy life.

Self-Doubt and Low Self-Esteem

Narcissistic abuse often involves constant criticism, belittling, and insults. Over time, this can erode a person’s self-esteem and lead to feelings of self-doubt. Victims of narcissistic abuse may struggle with feelings of worthlessness and inadequacy, which can impact their relationships, work, and overall quality of life.

Isolation and Loneliness

Narcissists often isolate their victims from friends and family members, making it difficult for them to seek support and help. Victims may also feel ashamed or embarrassed to admit that they are in an abusive relationship. This isolation can lead to feelings of loneliness and despair.

Difficulty Trusting Others

After experiencing narcissistic abuse, victims may have difficulty trusting others. They may struggle to open up or form close relationships, fearing that they will be hurt or betrayed again.

It is important to recognize that the impact of narcissistic abuse on mental health is real and can be devastating. If you or someone you know is experiencing narcissistic abuse, it is important to seek help.

Thank you for reading :)

Get the guide that will help you understand and heal from the effects of narcissistic behavior. ‘Breaking the Trauma Bond’ is now available for digital download. Start your journey to healing and understanding.

Recommended books
Gaslighting & Narcissistic Abuse Recovery
The Covert Passive-Aggressive Narcissist

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